Showing posts with label TRAC. Show all posts
Showing posts with label TRAC. Show all posts

Monday, September 9, 2019

Annual 5K at UIS gives back to local charity

The University of Illinois Springfield hosted their 4th annual UIS Prairie Star 5k walk/run. Money raised goes towards the Triple Heart Foundation, a non-profit founded by our very own Stacey Skrysak and her husband Ryan.

Director of Campus Recreation, James Koeppe, said it's a great way to give back to the community while getting students involved.

"We do it for several reasons, one it's just to welcome our students back, welcome the upper class back, as well as welcome our new students," said Koeppe. "But also as a community event, we have a lot of community runners as well as our students and our faculty and staff."

This story aired on WICS Newschannel 20 on September 7, 2019.

Watch the story online.


Friday, February 16, 2018

Hundreds look for new careers at UIS

Over 125 businesses and organizations were at Thursday's Career Connection Expo at the University of Illinois Springfield.

The expo was co-hosted by Benedictine and Lincoln Land Community College, plus the community was invited.

Organizers said they expected over 500 job seekers to come through Thursday.

“It's important to have these types of events because it allows a number of employers to connect in one place that way job seekers don't have to run all over the county and all over the state, here you have 125 employers in one spot that you can talk to on the spot,” director of career development Kathyy Battee-Freeman said.

This is the 20th year UIS has held the career fair.

This story aired on WICS Newschannel 20 on February 15, 2018.

Watch the story online.

Thursday, August 17, 2017

Springfield exploring bicycle-sharing program

More residents and visitors to central Illinois cities, including Peoria and Bloomington-Normal, can now rent bicycles as part of bike-share programs.

A coalition of groups in Springfield is looking to make the capital city the next to implement a program where racks with five to 10 bicycles are set up around the city for people to rent on an hourly basis for a fee. They can then return the bike to any other rack.

Those involved in the effort say it’s a push to make the city more bike-friendly and provide another recreational opportunity for both tourists and residents.

“We think it would be a great addition to the tourist infrastructure but also give locals more reasons to come downtown and enjoy the area,” said Downtown Springfield Inc. executive director Lisa Clemmons Stott.

The coalition is meeting with companies that run bike-share programs and researching what has worked well in other cities. One estimate to start a program the group received is around $90,000. 

“What we’re looking at is more turn key,” said Nancy Barrett, an assessment and accreditation coordinator UIS and a member of the bike advisory council. “They come in and give you the bikes, they have the stations, (and) they provide the maintenance, all of that kind of infrastructure.”

Barrett said the University of Illinois Springfield has a popular bike-share program with 20 bikes that students can use for free. She’s looking for ways to expand that transportation option, particularly for international students.

“They’re depending on public transport, walking or biking,” Barrett said. ”We could use more bikes at UIS.”

Once the group has selected a vendor, which could happen as soon as this fall, they’ll begin recruiting local businesses and organizations to chip in, said Clemmons Stott.

This story appeared in The State Journal-Register on August 16, 2017.

Read the entire article online.

Monday, March 13, 2017

Susan Koch: UIS’ wellness, recreation facility helps many

The following is an excerpt from a column by University of Illinois Springfield Chancellor Susan Koch. This column appeared in The State Journal-Register on March 12, 2017.

In 1948, the preamble of the new World Health Organization's constitution redefined "health" as "a state of complete physical, mental, and social well-being and not merely the absence of disease." That unprecedented definition, conveying the more positive aspects of health, sparked the worldwide "wellness movement." 

Since then, wellness has become an important part of both community and university life across the U.S. 

The heart of campus wellness at the University of Illinois Springfield is the TRAC (The Recreation and Athletic Center), a 72,000 square-foot facility that opened in 2007 — thanks in part to a generous gift from the Hoogland Family Foundation of Springfield's own Charles and Kathleen Hoogland

A state-of-the-art wellness and recreation facility, TRAC houses multiple indoor sport and fitness venues, including basketball and volleyball courts, an elevated running track, cardio and weight training areas and a multipurpose exercise room. 

Led by director of Campus Recreation James Koeppe, TRAC staff provide a variety of wellness programs for students, faculty and staff, including group fitness classes (like strength and cardio training, Pilates, yoga, martial arts and dance), intramural sports programs and even personal training services. 

"TRAC is more than just a place to work out," says James. "It's a lively gathering place on campus. There's a real sense of belonging and community here; at the same time, the programs we offer encourage participants to develop healthy habits of exercise and good nutrition — habits that improve all aspects of their lives." 

TRAC is also home to UIS's Division II Prairie Stars athletics, and a valuable addition to the program this year is Chris Lowe, the new Strength and Conditioning coach. Thanks to a partnership with Springfield Clinic, Chris works with the 260 Prairie Stars student-athletes on all 15 athletic teams. "Though each team has their own strength and conditioning plan, I take an individualized approach," says Chris. "Teams with professional strength and conditioning programs are more competitive, and in addition to strength and conditioning workouts, I educate students about the importance of sleep, good nutrition and adequate hydration." 

Read the entire article column online.